About Us
Meet Our Practitioners
“I can offer an open, non-judgemental, and compassionate space for you to begin to unpack different areas of your life that are affecting you.
By understanding your motivations and goals, together we can set some short and long-term milestones to help you progress to where you want to be.”
“I am here to support you in becoming unstuck. Together, we’ll work on making space for your thoughts and emotions while learning to be in the present moment.
By cultivating greater acceptance and compassion, you can move forward in life feeling lighter."
“Everyone’s story is unique, and I’m here to help you navigate yours with compassion and care.
Whether you’re feeling overwhelmed, stuck, or simply looking to better understand yourself, I provide a supportive space where you can explore your experiences and work toward meaningful growth."
"I provide a welcoming and supportive environment for therapy, in-person, online, or over the phone. My focus is on individuals, couples, and families.
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Together we can work towards achieving your personal goals with a customized care plan designed just for you."
"I offer a safe space for you to explore every layer of yourself, gain new perspectives, and feel empowered to face your toughest thoughts and emotions. We co-create a healing journey that honours your unique needs. To support your growth and overall well-being, my therapeutic approach is humanistic, culturally adaptive, and mindful."
"As a yoga instructor, I'm passionate about the transformational power of yoga and mindfulness as a complement to other health and wellness modalities.
My calm and compassionate approach promotes a peaceful and positive experience for clients of all levels."
